Happy New Year …how is it going? Hope everyone is moving towards their goals and/or resolutions. One goal I have for 2013 is to cover at least 1,000 miles via walking/biking/swimming or whatever. I even have a great group for this on Facebook which is fun. Part of this goal includes wearing my FitBit consistently and aiming for 10,000 steps/day and 10 flights of stairs/day.
Some of you in here are aware of my weird eating habits, some call it a disorder. BUT if you’re not familiar and happen to be interested, there is a link below where I write about it a bit. At any rate; a big weakness of mine is that I do not eat nearly enough vegetables. I’ve just GOT to get them in me. Right now I take an Alive multi-vitamin and make-do with some smoothies. I had spent a long time in broadening my diet and expanding with the 300 new foods experiment. It was pretty successful, but also stressful, so I took a LONG break. Time to get back at it. Must start making and finding ways to get more veggies in my body without them coming back up!
The Healthy Habit Lady