So who are my yogi yoga buddies? Who loves Yoga? Who does it and has success with it. I’ve tried it a few times, with no success at all. One time I tried a HOT Yoga class and nearly passed out from the heat. Another class had so much up and down and up and down from the floor to standing, that I got dizzy and felt ridiculous. I’ve often said I think I’m too fluffy for yoga, lol.
However; I just spent a ridiculous amount of time on Pinterest and found all sorts of yoga articles and how they claim that various yoga poses can solve a myriad of problems from stress, to anger, to depression, to weight loss, to skin problems … they even had yoga solutions for growing longer hair and glowing skin. Some that peaked my interest were those that claim to help alleviate lower back pain, neck pain and migraines. So is this all hogwash hooey or is there some validity to it?
I am so uncoordinated, and still fluffy, not too sure I’m yoga material … but that is probably just my insecurity showing colors.
I think I am going to investigate this further and try out some different yoga classes. In case anyone is interested, here is a link to my Yoga board on Pinterest. pinterest.com/sixtytoefamily/yoga/
I would love thoughts and input!
As always, make champion choices,
The Healthy Habit Lady
May 26, 2013