Fifty Shades of Black-n-White

Well I wouldn’t dare name the blog post Fifty Shades of Grey now would I?  People might talk, or get the wrong idea. Besides, that’s an entirely different conversation. 🙂

It’s New Year’s Eve.  We think of fireworks and fancy parties and traditional black and white party hats and tuxedos and what not.  Then there are those that think … Hurry up, eat all the junk food in the house.  Drink all the wine.  Get it out of your system.  Party it up hard!  Because of course; starting tomorrow, on the ever elusive January 1st, that magical day of transformation, you are going to eat perfect, and work out like a Greek Goddess.  You will have perfect portion control and macro nutrient timing down to a Science and be the envy of all the gossiping gazelles from the sidelines waiting to start their diets after the New Year’s rush dies…