Great blog …
“It burns so good. That’s how I know it’s working” Nick B
Unfiltered apple cider vinegar is a super substance, a true health tonic made from apples and yeast to produce a fermented concoction that does a variety of wonders for our health. In addition to its beneficial enzyme and probiotic content, the process yields acetic acid, a healthy acid that has an alkaline effect.
Back pocket fact: Vinegar means “sour wine” in French. Pretty neat huh? Moving on…
So what is so great about this stuff? Here’s a list:
Apple cider vinegar speeds up the metabolism, reduces water retention, and my favorite, kills junk food cravings. An ounce of apple cider vinegar swigged from the bottle or mixed in a glass of water first thing in the morning does wonders for keeping the appetite in check.
Lowers blood pressure, cholesterol, blood sugar
This vinegar has a proven antihypertensive effect…
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